Navratri Special Food: Easy Recipe To Make Tasty And Healthy Makhana Kheer…

Navratri Special Food: Easy Recipe To Make Tasty And Healthy Makhana Kheer…

Makahana is a nutritious meals object and has numerous fitness benefits.

The 9-day competition of Navratri, celebrated withinside the month of Ashwin as in step with Hindu calendar each year, is the length of endurance and discretion for devotees.  During those days, maximum of the devotees preserve rapid for all of the nine days. During the fasting, devotees are allowed to consume handiest culmination and milk products.

If you also are considering fasting at some stage in Navratri then you definitely ought to be aware of a few clean dishes which may be ate up even at some stage in the rapid.  Apart from culmination, nuts and juices there are different objects as properly which might be useful for fitness at some stage in the rapid.

Here is the recipe of nutritionally wealthy Makhana (Fox Nuts) Kheer , a good way to assist you in staying wholesome at some stage in the 9 days of Navratri. Makhana has a excessive nutrients cost and it's miles wealthy with magnesium, potassium, manganese, phosphorus and protein.

>Makhana Kheer Ingredients

>Milk - 1 liter

>Makhana - 1/four cup

>Sugar - 2 desk spoon

>Pistachios chopped - 2 desk spoon

>Almonds - 2 desk spoon

>Cashew - 1 desk spoon

>Green cardamom - 1 desk spoon

>Makhana kheer preparation

>Follow those clean steps to make tasty and wholesome Makhana Kheer.

>1. First take a deep vessel and pour milk in it. Now allow it prepare dinner dinner on low flame. In the intervening time, reduce the Makhanas into small portions and positioned them withinside the milk.

>2. Cook it till the Makhanas grow to be very soft. It may also take one and a 1/2 of to 2 hours.

>3. After this, upload sugar to the milk and blend it properly and allow the Makhana Kheer prepare dinner dinner for a few greater time.

>four. Keep stirring the kheer withinside the intervening time in order that it does now no longer sticks to the pot.

>5. Now upload chopped pistachios, almonds, cashew nuts and inexperienced cardamom powder and blend it properly.

Your Makhana Kheer is prepared to consume now. You can serve it warm or bloodless as in step with your taste. Many humans want to get pleasure from bloodless kheer, so that you can preserve Makhana kheer withinside the fridge for approximately 1/2 of an hour and might serve the scrumptious candy dish.